Description
Omega-3 fish oil contains both docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). Omega-3 fatty acids are essential nutrients that are important in preventing and managing heart disease.
Findings show omega-3 fatty acids may help to:
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Lower blood pressure
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Reduce triglycerides
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Slow the development of plaque in the arteries
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Reduce the chance of abnormal heart rhythm
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Reduce the likelihood of heart attack and stroke
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Lessen the chance of sudden cardiac death in people with heart disease
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